Free Guide

Ice Hockey Development eBook

Learn the critical steps to becoming the

best Ice Hockey Player you can be!

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In this Guide, I'll Show You:

  • The 9 critical factors that need to be developed to become a great Ice Hockey player
  • How to warm up and cool down
  • How to develop explosive leg power and endurance
  • Key Off-Ice Puck handling drills
  • Game-winning shooting techniques
  • How to build strength
  • Believing the unbelievable: two inspiring stories of Aussies that have made the NHL
  • And more...

Hi, I'm Chris Miller

...founder of the PrimalThenics Fitness Academy.

Over the last 25 years, I have devoted my time and energy to becoming the best coach I can be.

Over my coaching career, I have worked with various sporting teams in the NRL and ARU, and professional and Olympic athletes from a range of sports including; Swimming, Cross Fit, Rugby Union, Rugby League, Netball, Basketball, Weightlifting, Athletics, and Boxing.

With innovative training methods and holistic training programs, my goal has always been to develop injury-proof and physically dominant athletes.

The PrimalThenics Fitness Academy can be the difference you need to truly excel at your chosen sport.

Chris Miller,

Founder, PrimalThenics

Getting what you really want is only a click away...


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